Take Care Of Yourself!

There have been a lot of medical problems running in our family the last month or so and its so scary! Surgeries, medical tests, and diagnosis visits have been keeping all of us on our toes.

The point I am getting is everything I did in my twenties is now going to catch up to me in my thirties. So this is MORE motivation to take care of myself and be healthy! I hope to be able to conquer any medical issues if I better my diet, exercise more, and drink lots of water!

Time to bust out with the books and get to that low fat, low sugar diet we’ve been working on!

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